Sharons Hummus Recipe

Looking for an easy Sharons Hummus recipe? Learn how to make Sharons Hummus using healthy ingredients.


Submitted by appollosgirl

Makes 12 servings



Hummus dip serve as an appetizer or side dish with salad.

Recipe Ingredients for Sharons Hummus

8 oz chickpeas
4 tbls tahini
2 tbls olive oil
8 clove roasted garlic
1/4 cup water

Recipe Directions for Sharons Hummus

  1. roast garlic

  2. mix all ingredients in food processor

  3. serve with pita

Categories

Appetizers

Nutrition Facts
Serving Size 33.1g
Amount Per Serving
Calories
121
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
11mg
0%
Potassium
194mg
6%
Total Carbohydrates
13.2g
4%
Dietary Fiber
3.8g
15%
Sugars
2.1g
Protein
4.6g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in thiamin
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