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Shannon's Chicken Sauce Recipe

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Looking for an easy Shannon's Chicken Sauce recipe? Learn how to make Shannon's Chicken Sauce using healthy ingredients.


Submitted by sped440982682

Makes 8 servings



Serve over Spaghetti / Rice / Potatoes etc.

Recipe Ingredients for Shannon's Chicken Sauce

55 grams Peppers, Sweet, Green
248 grams Ground Breast of Chicken
14 grams Garlic
191 grams Carrots
113 grams White Onion
1 serving Classico Four Cheese Sauce

Recipe Directions for Shannon's Chicken Sauce

I only used fresh herbs and Mrs. Dash as seasonings - no salt added. I used cloves, oregano, rosemary - all fresh to taste from my garden
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 77.8g
Amount Per Serving
Calories
106
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
421mg
18%
Potassium
96mg
3%
Total Carbohydrates
11.1g
4%
Dietary Fiber
2.5g
10%
Sugars
6.0g
Protein
9.9g
Vitamin A 81% Vitamin C 15%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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