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Shamrock Shake Recipe

Looking for an easy Shamrock Shake recipe? Learn how to make Shamrock Shake using healthy ingredients.


Submitted by jrodrigues16

Makes 2 servings



Delish alternative for a fun drink on st. Patties day!

Recipe Ingredients for Shamrock Shake

2 cups vanilla yogurt, frozen
1 1/4 cups non fat milk

Recipe Directions for Shamrock Shake

  1. Combine all ingredients in a blender (including also use 1/4 teaspoon mint extract and 8 drops green food coloring) and blend on high speed until smooth.

  2. Stop blender to stir with a spoon if necessary to help blend ice cream.

  3. Pour into 12-ounce cups and serve each with a straw.

  4. Happy St Patrick's Day!

Categories

Dessert

Nutrition Facts
Serving Size 395.0g
Amount Per Serving
Calories
211
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
253mg
11%
Potassium
573mg
16%
Total Carbohydrates
24.8g
8%
Sugars
24.8g
Protein
18.5g
Vitamin A 9% Vitamin C 4%
Calcium 64% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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