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Shakshuka Recipe

Looking for an easy Shakshuka recipe? Learn how to make Shakshuka using healthy ingredients.


Submitted by cosmocat1

Makes 4 servings



http://smittenkitchen.com/2010/04/shakshuka/

Recipe Ingredients for Shakshuka

1/4 cup olive oil
3 pepper jalapeņos
1 onion
5 cloves garlic
1 teaspoon cumin
1 tablespoon paprika
28 ounce Tomatoes Whole Peeled
15 oz Chick Peas
8 eggs
1/4 cup feta cheese, crumbled

Recipe Directions for Shakshuka

http://smittenkitchen.com/2010/04/shakshuka/
Categories

Eggs

Nutrition Facts
Serving Size 459.7g
Amount Per Serving
Calories
453
Calories from Fat
241
% Daily Value*
Total Fat
26.8g
41%
Saturated Fat
6.1g
30%
Trans Fat
0.0g
Cholesterol
381mg
127%
Sodium
550mg
23%
Potassium
252mg
7%
Total Carbohydrates
29.8g
10%
Dietary Fiber
7.2g
29%
Sugars
7.2g
Protein
22.3g
Vitamin A 51% Vitamin C 37%
Calcium 14% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  • High in vitamin A
  •   Bad points
  • Very high in cholesterol
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