Shakeology-Vegie-Berry Recipe

Looking for an easy shakeology-vegie-berry recipe? Learn how to make shakeology-vegie-berry using healthy ingredients.


Submitted by jerryac

Makes 4 servings



shakeology-vegie-berry-water drink

Recipe Ingredients for shakeology-vegie-berry

1 serving shakology 1 scoup
1 oz Kale
2 oz Broccoli
2 oz Spinach
1 medium (7" to 7-7/8" long) Bananas
2 oz Celery
2 oz Bok Choy
1 serving shakology 1 scoup
3 cup (8 fl oz) Water
0.67 cup Blueberries
2 oz Asparagus
1 cup, halves Strawberries

Recipe Directions for shakeology-vegie-berry

mix all in vitamix blender and chill
Categories

Vegetables

Nutrition Facts
Serving Size 368.5g
Amount Per Serving
Calories
151
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
81mg
3%
Potassium
441mg
13%
Total Carbohydrates
26.6g
9%
Dietary Fiber
5.6g
22%
Sugars
13.8g
Protein
9.9g
Vitamin A 63% Vitamin C 100%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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