Shakeology Meal Recipe

Looking for an easy Shakeology Meal recipe? Learn how to make Shakeology Meal using healthy ingredients.


Submitted by kche362608157

Makes 1 serving



Shakeology blended with ice, coconut milk and banana

Recipe Ingredients for Shakeology Meal

1 serving Shakeology Chocolate
1 serving Sprouts Coconut Milk Vanilla
1 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Shakeology Meal

  1. Put 1 cup ice and 1 cup coconut milk in blender.

  2. Peel and break apart banana into blender.

  3. Add one level packed scoop of Shakeology.

  4. Blend until smooth.

Categories

Main Dish

Nutrition Facts
Serving Size 167.0g
Amount Per Serving
Calories
345
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
156mg
7%
Potassium
472mg
13%
Total Carbohydrates
54.0g
18%
Dietary Fiber
6.1g
24%
Sugars
32.4g
Protein
20.3g
Vitamin A 112% Vitamin C 317%
Calcium 96% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • Very high in calcium
  • Very high in manganese
  • High in pantothenic acid
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin C
  • High in vitamin E
  • High in zinc
  •   Bad points
  • Very high in sugar
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