Shake Reductor Recipe

Looking for an easy shake reductor recipe? Learn how to make shake reductor using healthy ingredients.


Submitted by taciturna

Makes 2 servings



This fruit shake will help to burn some abdomen fat

Recipe Ingredients for shake reductor

1 cup orange juice
2 stalks celery
1/2 cup nopales
1/4 cup parsley
1 cup pineapple

Recipe Directions for shake reductor

1. oster all the ingredientes and drink it every day in the morning
Categories

Fruits, Appetizers

Nutrition Facts
Serving Size 247.5g
Amount Per Serving
Calories
103
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
473mg
14%
Total Carbohydrates
24.8g
8%
Dietary Fiber
2.3g
9%
Sugars
18.7g
Protein
1.9g
Vitamin A 22% Vitamin C 186%
Calcium 8% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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