Shake and Bake Chicken Leg Quarter Recipe

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Looking for an easy Shake and Bake Chicken Leg Quarter recipe? Learn how to make Shake and Bake Chicken Leg Quarter using healthy ingredients.


Submitted by stephlukings

Makes 1 serving



Shake and Bake Chicken Leg Quarter

Recipe Ingredients for Shake and Bake Chicken Leg Quarter

1 serving Seasoned Coating Mix Original Chicken
1 serving Chicken Leg Quarter

Recipe Directions for Shake and Bake Chicken Leg Quarter

  1. Rinse chicken

  2. Shake chicken in coating mix bag

  3. Bake @ 400 degrees for one hour

Categories

Main Dish

Nutrition Facts
Serving Size 122.0g
Amount Per Serving
Calories
240
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
600mg
25%
Total Carbohydrates
7.0g
2%
Protein
17.0g
Vitamin A 4% Vitamin C 4%
Calcium 0% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
D
    Bad points
  • High in cholesterol
  • High in sodium
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