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Sgbear98's Fruit Salad For 1 Recipe

Looking for an easy SGBear98's fruit salad for 1 recipe? Learn how to make SGBear98's fruit salad for 1 using healthy ingredients.


Submitted by sgbear98

Makes 1 serving



Just chopped up whatever fruit was on hand. orange juice makes a great alternative to adding sugar to bring the juices out.

Recipe Ingredients for SGBear98's fruit salad for 1

4 med strawberries
10 grapes
1/2 med banana
3 oz mandrine oranges
1/4 cup orange juice

Recipe Directions for SGBear98's fruit salad for 1

  1. chop fruit to desired size

  2. add orange juice and mix

  3. best if chilled for a few hours.

Categories

Fruits, Appetizers, Breakfast, Dessert, Salads, Snacks, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 278.1g
Amount Per Serving
Calories
164
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
511mg
15%
Total Carbohydrates
41.3g
14%
Dietary Fiber
2.8g
11%
Sugars
31.5g
Protein
1.5g
Vitamin A 4% Vitamin C 139%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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