Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sgbear98's Bowtie Chicken Primevera Recipe

Looking for an easy SGBear98's Bowtie chicken primevera recipe? Learn how to make SGBear98's Bowtie chicken primevera using healthy ingredients.


Submitted by sgbear98

Makes 6 servings



this is as with all my recipes quick and simple. The calories can be adjusted by cutting down on the amount of chicken, and/or using a different type of pasta.

Recipe Ingredients for SGBear98's Bowtie chicken primevera

12 oz Bowtie pasta
8 servings country gravy (prepared)
3 1/2 cups Chicken breast
1/2 cup apple juice
1 cup onion diced
2 cup broccoli diced
2 1/2 roma tomato diced

Recipe Directions for SGBear98's Bowtie chicken primevera

  1. cook noodles as per directed

  2. saute diced onions in 1/4 cup apple juice

  3. cook broccoli and dice

  4. dice chicken and add to onions with remaining apple juice and continue to saute until chicken is fully cooked.

  5. mix gravy as directed on package

  6. drain pasta and all ingredients together

  7. top with fresh diced roma tomatos and serve.

Categories

Chicken, Pasta, Vegetables, Main Dish, Quick, Saute

Nutrition Facts
Serving Size 310.2g
Amount Per Serving
Calories
454
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
398mg
17%
Potassium
433mg
12%
Total Carbohydrates
57.8g
19%
Dietary Fiber
4.2g
17%
Sugars
8.2g
Protein
35.8g
Vitamin A 12% Vitamin C 72%
Calcium 3% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement