Sgbear98 Salsbury Steak Pattys Recipe

Looking for an easy SGBear98 Salsbury steak pattys recipe? Learn how to make SGBear98 Salsbury steak pattys using healthy ingredients.


Submitted by sgbear98

Makes 11 servings



this is the patty only no gravy onions or mushrooms. this makes 11 pattys

Recipe Ingredients for SGBear98 Salsbury steak pattys

2 1/4 lb lean ground beef
1 eggs
2 tsp onion powder
1/2 cup italian bread crumbs
2 tsp garlic powder
3 tbs worcestershire sauce

Recipe Directions for SGBear98 Salsbury steak pattys

  1. mix all ingredients, seperate in 11 patty's and cook on medium heat.

  2. add gravy onions and mushrooms over rice or mashed potatos

Categories

Beef, Main Dish, American, Quick

Nutrition Facts
Serving Size 106.9g
Amount Per Serving
Calories
206
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
99mg
33%
Sodium
206mg
9%
Potassium
389mg
11%
Total Carbohydrates
5.2g
2%
Dietary Fiber
0.3g
1%
Sugars
1.5g
Protein
29.5g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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