Sf Ff Tapioca Recipe

Looking for an easy sf ff tapioca recipe? Learn how to make sf ff tapioca using healthy ingredients.


Submitted by chris1208

Makes 4 servings



basic tapioca made in microwave w minute tapioca (small beads)

Recipe Ingredients for sf ff tapioca

2 3/4 cups skim milk
3 tbsp tapioca
1/4 cup egg beaters

Recipe Directions for sf ff tapioca

microwave in 3 minute interval til boiling ~ 12 min. Add vanilla & splenda
Categories

Dessert

Nutrition Facts
Serving Size 191.2g
Amount Per Serving
Calories
96
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
99mg
4%
Potassium
315mg
9%
Total Carbohydrates
14.7g
5%
Sugars
8.9g
Protein
7.5g
Vitamin A 8% Vitamin C 0%
Calcium 22% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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