Seven Wives Inn Granola Recipe

Looking for an easy Seven Wives Inn granola recipe? Learn how to make Seven Wives Inn granola using healthy ingredients.


Submitted by kathrynacall

Makes 24 servings



Yummy moist granola - got it from the newspapers years ago. Make it a lot!

Recipe Ingredients for Seven Wives Inn granola

8 cups old fashioned oats
1 cup brown sugar
1 cup wheat bran
1 cup coconut
1/2 cup water
1/2 cup oil
1/2 cup honey
1/2 cup peanut butter
2 teaspoons vanilla
1 cup raisins
1 cup craisins

Recipe Directions for Seven Wives Inn granola

Mix all ingredients together and enjoy. You could add nuts. I just don't like them.
Categories

Breakfast

Nutrition Facts
Serving Size 123.4g
Amount Per Serving
Calories
223
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
67mg
3%
Potassium
185mg
5%
Total Carbohydrates
33.4g
11%
Dietary Fiber
3.7g
15%
Sugars
20.0g
Protein
3.9g
Vitamin A 10% Vitamin C 0%
Calcium 8% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in iron
  • High in manganese
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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