Sev Tomato Nu Shaak Recipe

Looking for an easy sev tomato nu shaak recipe? Learn how to make sev tomato nu shaak using healthy ingredients.


Submitted by vbsh

Makes 1 serving



Tomato , onion soup served with crunchy chickpea noodles

Recipe Ingredients for sev tomato nu shaak

246 grams Tomatoes, Red, Ripe
1 small Onions
5 g Cumin Powder
0.5 fruit without seeds Lemons
1/4 tsp Chili Powder
1/4 tsp Salt
0.13 cup Chickpea Flour (Besan)

Recipe Directions for sev tomato nu shaak

just combine everything and boil together
Categories

Soup

Nutrition Facts
Serving Size 389.0g
Amount Per Serving
Calories
150
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
640mg
27%
Potassium
865mg
25%
Total Carbohydrates
30.9g
10%
Dietary Fiber
9.0g
36%
Sugars
10.7g
Protein
7.3g
Vitamin A 42% Vitamin C 130%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
A
  Good points
  • Very low in saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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