Sesame Peanut Noodles Recipe

Looking for an easy Sesame Peanut Noodles recipe? Learn how to make Sesame Peanut Noodles using healthy ingredients.


Submitted by adaywithoutrain

Makes 6 servings



I got this from cook yourself thin. great vegetarian meal

Recipe Ingredients for Sesame Peanut Noodles

8 ounces whole wheat spaghetti
2 tablespoons rice vinegar
1/4 cup low-sodium soy sauce
1/4 cup peanut butter
2 tablespoons grated ginger
1 tablespoon dark sesame oil
1/2 cup hot water
200 g Coleslaw Mix
1/2 cup red pepper
1/2 cup cilantro, chopped
1/2 cup jicama
1 teaspoon toasted sesame seeds
2 scallions, julienne
1/2 cup salted peanuts

Recipe Directions for Sesame Peanut Noodles

  1. Bring a pot of water to a boil for the pasta, and cook the pasta according to package instructions. Drain and run under cold water.

  2. To make the dressing, combine all the ingredients into a small mixing bowl and stir together with a whisk. Add the dressing to the pasta and toss. Stir in the coleslaw mix, red pepper and cilantro. Squeeze a half of a lime over the mixture, and toss.

  3. Add the remaining ingredients, toss and refrigerate for one hour. Garnish with peanuts, cilantro and lime wedges. Serve.

Categories

Main Dish

Nutrition Facts
Serving Size 157.0g
Amount Per Serving
Calories
249
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
650mg
27%
Potassium
311mg
9%
Total Carbohydrates
22.1g
7%
Dietary Fiber
5.0g
20%
Sugars
3.1g
Protein
9.5g
Vitamin A 10% Vitamin C 40%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • High in manganese
  • High in vitamin C
  •   Bad points
  • High in sodium
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