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Sesame Noodles Recipe

Looking for an easy Sesame Noodles recipe? Learn how to make Sesame Noodles using healthy ingredients.


Submitted by gaylewoods

Makes 4 servings



Quick and easy. Use leftover chicken, pork, or shrimp.

Recipe Ingredients for Sesame Noodles

6 ounces spaghetti
1/4 cup soy sauce
2 tablespoons tahini
2 tablespoons peanut butter
1 tablespoon rice vinegar
1 tablespoon lemon juice
1 dash of Tabasco sauce
1 cup finely chopped broccoli
1 cup shredded carrot
1/2 cup sliced green onion
2 cups chicken, cooked and chopped

Recipe Directions for Sesame Noodles

  1. Cook pasta al dente according to package directions. Drain.

  2. In a large bowl, whisk together soy sauce, tahini, peanut butter, vinegar, lemon or lime juice and tabasco sauce.

  3. Add pasta, shredded cabbage or broccoli, carrots and green onions. Toss to coat noodles thoroughly with sauce.

  4. Stir in chicken or other meat.

  5. Sprinkle with sesame seeds and serve

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 213.4g
Amount Per Serving
Calories
354
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
85mg
28%
Sodium
1028mg
43%
Potassium
522mg
15%
Total Carbohydrates
33.0g
11%
Dietary Fiber
3.0g
12%
Sugars
3.1g
Protein
30.5g
Vitamin A 98% Vitamin C 42%
Calcium 8% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in niacin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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