Sesame Noodle Salad Recipe

Looking for an easy sesame noodle salad recipe? Learn how to make sesame noodle salad using healthy ingredients.


Submitted by mel51618

Makes 8 servings



Sesame noodle salad. ** it would not let me add the 1 dissolved vegetable bullion cube to the recipe.

Recipe Ingredients for sesame noodle salad

4 cup Noodles, Egg
1 cup, chopped Peppers, Sweet, Green
1 cup, chopped Peppers, Sweet, Red
3 cloves Garlic
2 tbsp Olive Oil
1.5 cup Spinach
1 1tsp Oil, Sesame

Recipe Directions for sesame noodle salad

  1. Boil noodles according to package directions.

  2. In olive oil & dissolved bullion cube, cook garlic about 2 minutes.

  3. Add in peppers and cook until tender.

  4. Add in spinach until it's wilted.

  5. Stir all together and toss with some sesame oil.

  6. Serve warm or cold.

Categories

Vegetarian

Nutrition Facts
Serving Size 127.9g
Amount Per Serving
Calories
158
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
10mg
0%
Potassium
138mg
4%
Total Carbohydrates
22.7g
8%
Dietary Fiber
1.8g
7%
Sugars
1.6g
Protein
4.2g
Vitamin A 24% Vitamin C 68%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very low in sodium
  • Very high in selenium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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