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Sesame Green Beans Recipe

Looking for an easy Sesame Green Beans recipe? Learn how to make Sesame Green Beans using healthy ingredients.


Submitted by afunk125

Makes 6 servings



Taste of Home Simple & Delicious Ckbk

Recipe Ingredients for Sesame Green Beans

3/4 pound fresh green beans, trimmed
1/2 cup water
1 tablespoon butter
1 tablespoon soy sauce
2 teaspoons sesame seeds, toasted

Recipe Directions for Sesame Green Beans

In a large saucepan, bring beans and water to a boil; reduce heat to medium. Cover and cook for 5-7 minutes or until the beans are crisp-tender; drain. Add butter, soy sauce and sesame seeds; toss to coat.
Categories

Side Dish

Nutrition Facts
Serving Size 82.5g
Amount Per Serving
Calories
42
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
168mg
7%
Potassium
130mg
4%
Total Carbohydrates
4.5g
2%
Dietary Fiber
2.1g
8%
Sugars
0.8g
Protein
1.4g
Vitamin A 9% Vitamin C 15%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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