Sesame Ginger Salmon Recipe

Looking for an easy Sesame Ginger Salmon recipe? Learn how to make Sesame Ginger Salmon using healthy ingredients.


Submitted by nan_syl

Makes 8 servings



Salmon Marinated in sesame ginger marinade

Recipe Ingredients for Sesame Ginger Salmon

14 ounces Sesame Ginger Marinade
2 tablespoons honey
1/2 cup Syrups, Table Blends, Pancake, Reduced-calorie (Carrie's)
1/2 cup Walnuts
32 ounces salmon

Recipe Directions for Sesame Ginger Salmon

  1. Marinate in Newman's Own Lighten Up Low Fat Sesame Ginger Dressing for 1/2 hour to 1 hour Max.

  2. Cut Salmon into 4 oz. peices.

  3. Bake at 400 to 425 degrees 10 to 15 min. Or until flakes with a fork.

  4. Mix Honey crushed walnuts together add enough Carries pancake syrup until spreadable.

  5. Spread topping on Samon bake until Golden (About 3-4 min.)

  6. Makes 8 Four Ounce Servings 428 Calories per Serving

Categories

Fish, Main Dish, Asian, Bake

Nutrition Facts
Serving Size 195.8g
Amount Per Serving
Calories
428
Calories from Fat
168
% Daily Value*
Total Fat
18.7g
29%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
1586mg
66%
Potassium
519mg
15%
Total Carbohydrates
36.6g
12%
Dietary Fiber
0.5g
2%
Sugars
31.8g
Protein
27.0g
Vitamin A 1% Vitamin C 7%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
  • High in sugar
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