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Sesame-Ginger Glazed Chicken Recipe

Looking for an easy Sesame-Ginger Glazed Chicken recipe? Learn how to make Sesame-Ginger Glazed Chicken using healthy ingredients.


Submitted by wren.bunch

Makes 6 servings



bite-sized chicken in dark, sweet but spicy, glaze sauce. serve over jasimine rice and with broccoli on the side.

Recipe Ingredients for Sesame-Ginger Glazed Chicken

1 tbsp sesame oil
1 tbsp garlic powder
1 pound boneless, skinless chicken breasts (cut into bite-sized pieces)
1/3 cup sweet and sour sauce
3 tbsp hoisin sauce
2 tbsp soy sauce
2 tbsp honey
4 tsp water
1 1/2 tsp sesame seed
1 tsp ground ginger
1/4 tsp minced garlic
1 tsp Thai sweet chili sauce

Recipe Directions for Sesame-Ginger Glazed Chicken

  1. Add sesame oil and garlic powder to pan/wok. Heat and add chicken.

  2. Combine all other ingredients in a bowl.

  3. Cook chicken until no longer pink. Add sauce mixture to pan. Let heat and bubble for about a minute to two minutes.

  4. Serve hot over rice.

Categories

Main Dish, Asian

Nutrition Facts
Serving Size 109.1g
Amount Per Serving
Calories
234
Calories from Fat
77
% Daily Value*
Total Fat
8.5g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
545mg
23%
Potassium
236mg
7%
Total Carbohydrates
15.6g
5%
Dietary Fiber
0.6g
2%
Sugars
8.7g
Protein
22.9g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in selenium
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