Sesame Ginger Chicken Recipe

Looking for an easy Sesame Ginger Chicken recipe? Learn how to make Sesame Ginger Chicken using healthy ingredients.


Submitted by devstar333

Makes 4 servings



Prep time: 10 minutes Cooke Time: 15 minutes Ready in 25 minutes

Recipe Ingredients for Sesame Ginger Chicken

2 tbsp soy sauce
2 tbsp honey
1 tbsp sesame seeds
1/2 tsp ground ginger
24 oz Chicken Breasts
2 green onions

Recipe Directions for Sesame Ginger Chicken

In a small bowl, combine the first four ingredients: set aside. Pound the chicken breasts to 1/4 in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 198.6g
Amount Per Serving
Calories
375
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
151mg
50%
Sodium
605mg
25%
Potassium
467mg
13%
Total Carbohydrates
10.5g
4%
Dietary Fiber
0.5g
2%
Sugars
8.9g
Protein
50.2g
Vitamin A 3% Vitamin C 2%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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