Sesame Ginger Chicken Chop Suey Recipe

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Looking for an easy Sesame Ginger Chicken Chop Suey recipe? Learn how to make Sesame Ginger Chicken Chop Suey using healthy ingredients.


Submitted by gamblerl

Makes 4 servings



Lawrys Sesame Ginger with chicken breaks and chop suey veggies

Recipe Ingredients for Sesame Ginger Chicken Chop Suey

640 g chicken breast
19 tbsp Lawry Sesame Ginger
150 g Chop Suey 3cans LaChoy

Recipe Directions for Sesame Ginger Chicken Chop Suey

  1. cut up chicken and marinade in 1/2 - 3/4 bottle of sesame ginger marniade

  2. cook chicken in skillet with marinade

  3. in new skillet mix veagtables and cooked chicken. low heat. Mix in remaining marinade to your taste.

Categories

Chicken, Main Dish, Asian, Marinade, Stir Fry

Nutrition Facts
Serving Size 285.9g
Amount Per Serving
Calories
430
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
136mg
45%
Sodium
2815mg
117%
Potassium
410mg
12%
Total Carbohydrates
37.4g
12%
Sugars
27.9g
Protein
50.0g
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • High in sugar
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