Sesame Flax Seed Protein Bunn Recipe

Looking for an easy Sesame flax seed protein bunn recipe? Learn how to make Sesame flax seed protein bunn using healthy ingredients.


Submitted by aa_cloutier

Makes 16 servings



Make approximately 16 little buns.

Recipe Ingredients for Sesame flax seed protein bunn

1 cup rolled oats
1 cup quick oats
1 cup wheat germ
1 egg
1 cup vanilla whey protein powder
1 pck of yeast
1 tbs sesame seeds
1 tbs flax seeds
1 cup water

Recipe Directions for Sesame flax seed protein bunn

Mix it all together and bake in oven on 350 setting for 10- 20 minutes.
Categories

Breads

Nutrition Facts
Serving Size 41.3g
Amount Per Serving
Calories
75
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
5mg
0%
Potassium
114mg
3%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.3g
9%
Sugars
0.7g
Protein
3.9g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in zinc
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