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Sesame Chicken Sauce Recipe

Looking for an easy Sesame Chicken Sauce recipe? Learn how to make Sesame Chicken Sauce using healthy ingredients.


Submitted by newbeb

Makes 4 servings



The sauce for sesame chicken done "diet" / sugar free. Sources: http://allrecipes.com/Recipe/Chinese-Style-Sesame-Sauce/Detail.aspx http://www.chinesefooddiy.com/sesame_chicken.htm see also http://forums.dealofday.com/showthread.php?t=111588

Recipe Ingredients for Sesame Chicken Sauce

1 cup splenda
1/4 cup cornstarch
1 cup chicken broth
1/2 cup water
1/8 cup white vinegar
2 tablespoons soy sauce, dark
1 tablespoons sesame oil (2 for full flavor)
1 teaspoon chili paste
1 clove garlic, minced

Recipe Directions for Sesame Chicken Sauce

  1. In a saucepan, mix together sugar and cornstarch.

  2. Stir in chicken broth, water, vinegar, soy sauce, sesame oil, chile paste, and garlic.

  3. Bring to a boil over medium heat, stirring constantly.

  4. Reduce heat, and simmer 5 minutes.

Categories

Side Dish, Chinese, Vegetarian

Nutrition Facts
Serving Size 124.5g
Amount Per Serving
Calories
81
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
655mg
27%
Potassium
78mg
2%
Total Carbohydrates
9.9g
3%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
1.9g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  • Low in sugar
  •   Bad points
  • Very high in sodium
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