Sesame Chicken Marinade Recipe

Looking for an easy Sesame Chicken Marinade recipe? Learn how to make Sesame Chicken Marinade using healthy ingredients.


Submitted by anniejewel

Makes 6 servings



It's a marinade for like, anything. Got it on Allrecipes.com http://allrecipes.com/recipe/absolutely-ultimate-marinade/detail.aspx?event8=1&prop24=SR_Title&e11=sesame+chicken+marinade&e8=Quick+Search&event10=1&e7=Home+Page

Recipe Ingredients for Sesame Chicken Marinade

1 tablespoon sesame seeds
3 tablespoons minced onions
4 cloves garlic, minced
1 tablespoon tahini
1/4 cup soy sauce
1/4 cup white sugar
2 tablespoons red wine vinegar
1/4 teaspoon freshly ground black pepper

Recipe Directions for Sesame Chicken Marinade

  1. Place the sesame seeds in a dry skillet over medium heat. Cook and stir for 5 minutes, or until golden brown and fragrant.

  2. In a medium bowl, mix toasted sesame seeds, green onions, garlic, tahini, soy sauce, white sugar, red wine vinegar, and pepper. Place desired meat in the mixture, cover, and marinate as long as you like, but overnight is best. Grill as desired.

Categories

Marinade

Nutrition Facts
Serving Size 35.1g
Amount Per Serving
Calories
68
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
603mg
25%
Potassium
61mg
2%
Total Carbohydrates
11.3g
4%
Dietary Fiber
0.7g
3%
Sugars
8.8g
Protein
1.6g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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