Sesame Buckwheat Noodles Recipe

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Looking for an easy Sesame Buckwheat Noodles recipe? Learn how to make Sesame Buckwheat Noodles using healthy ingredients.


Submitted by skystarz222

Makes 1 serving



The perfect side dish for Asian fare!

Recipe Ingredients for Sesame Buckwheat Noodles

1 serving Buckwheat Japanese Noodles
1 tsp Soy Sauce
1/2 serving 100% Pure Sesame Seed Oil

Recipe Directions for Sesame Buckwheat Noodles

  1. Bring water to a boil.

  2. Cook noodles for about 10 minutes

  3. Drain and rinse

  4. Toss with oil and soysauce

  5. Eat warm or cold.

Categories

Side Dish

Nutrition Facts
Serving Size 68.3g
Amount Per Serving
Calories
258
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1109mg
46%
Potassium
11mg
0%
Total Carbohydrates
35.4g
12%
Dietary Fiber
3.0g
12%
Sugars
0.1g
Protein
0.3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  •   Bad points
  • High in sodium
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