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Sesame Broccoli Recipe

Looking for an easy Sesame Broccoli recipe? Learn how to make Sesame Broccoli using healthy ingredients.


Submitted by angelique46

Makes 2 servings



http://www.tasteofhome.com/Recipes/Broccoli-with-Sesame

Recipe Ingredients for Sesame Broccoli

10 ounces Broccoli Spears
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 tablespoon sugar
2 teaspoons vinegar
4 teaspoons sesame seeds, toasted

Recipe Directions for Sesame Broccoli

http://www.tasteofhome.com/Recipes/Broccoli-with-Sesame
Categories

Side Dish

Nutrition Facts
Serving Size 173.9g
Amount Per Serving
Calories
162
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
489mg
20%
Potassium
49mg
1%
Total Carbohydrates
14.3g
5%
Dietary Fiber
3.8g
15%
Sugars
8.0g
Protein
6.1g
Vitamin A 15% Vitamin C 90%
Calcium 9% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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