Sens Restaurant - Grilled Spanish Octopus Recipe

Looking for an easy Sens Restaurant - Grilled Spanish Octopus recipe? Learn how to make Sens Restaurant - Grilled Spanish Octopus using healthy ingredients.


Submitted by yusally

Makes 1 serving



Grilled Spanish Octopus fresh vegetable salsa, butter lettuce cups,harissa aioli, mint, cilantro, lemon and olive oil

Recipe Ingredients for Sens Restaurant - Grilled Spanish Octopus

1 serving Aioli
8 oz Octopus
1 tbsp Olive Oil
1 serving Salsa

Recipe Directions for Sens Restaurant - Grilled Spanish Octopus

  1. Grilled Spanish Octopus

  2. fresh vegetable salsa, butter lettuce cups,harissa aioli, mint, cilantro, lemon and olive oil

Categories

Appetizers

Nutrition Facts
Serving Size 437.5g
Amount Per Serving
Calories
419
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
530mg
22%
Potassium
270mg
8%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.4g
6%
Sugars
1.0g
Protein
39.6g
Vitamin A 11% Vitamin C 7%
Calcium 1% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
C-
  Good points
  • Very low in cholesterol
  • Very low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement