Semisweet Chocolate Smoothie Mix Recipe

Looking for an easy Semisweet Chocolate Smoothie Mix recipe? Learn how to make Semisweet Chocolate Smoothie Mix using healthy ingredients.


Submitted by quinn_hartly

Makes 4 servings



A delicious start to the morning.

Recipe Ingredients for Semisweet Chocolate Smoothie Mix

2 2/5 ounces Vanilla Spiru Tein Shake (2 scoop)
21 grams Instant Pudding Mix (1/4 cup)
1/4 cup Cocoa Powder

Recipe Directions for Semisweet Chocolate Smoothie Mix

  1. Cut together until thoroughly combined.

  2. Serve later using one cup of milk and four ice cubes.

Categories

Chocolate, Breakfast, Dessert, Snacks, Advance, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 27.6g
Amount Per Serving
Calories
78
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
223mg
9%
Potassium
245mg
7%
Total Carbohydrates
12.4g
4%
Dietary Fiber
2.5g
10%
Sugars
4.1g
Protein
8.2g
Vitamin A 50% Vitamin C 5%
Calcium 16% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin B12
  • Very high in vitamin E
  • Very high in zinc
  •   Bad points
  • High in sodium
  • High in sugar
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