Seminary Muffins Recipe

Looking for an easy Seminary muffins recipe? Learn how to make Seminary muffins using healthy ingredients.


Submitted by lheyde

Makes 12 servings



From Allrecipes. My Husband loves these healthy muffins

Recipe Ingredients for Seminary muffins

1 egg
1 1/3 cups mashed banana
1/2 cup Splenda brown sugar blend
1/3 cup unsweetened applesauce
1 teaspoon vanilla extract
1 cup all-purpose flour
1/2 teaspoon baking soda
2 teaspoons baking powder
1 1/4 teaspoons salt
1 teaspoon ground cinnamon
1 cup quick cooking oats
1/2 cup semisweet chocolate chips
1/2 cup chopped walnuts

Recipe Directions for Seminary muffins

  1. Directions

  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 12 cup muffin pan.

  3. In a large bowl, combine egg, banana, brown sugar, applesauce and vanilla. In a separate bowl, sift together flour, baking soda, baking powder, salt and cinnamon.

  4. Gently stir flour mixture and oatmeal into banana mixture. Fold in chocolate chips and walnuts. Pour batter into prepared muffin cups.

  5. Bake in preheated oven or 15 to 20 minutes, or until light brown. Remove muffins from pan and place on a wire rack to let cool before serving.

Categories

Chocolate, Breakfast

Nutrition Facts
Serving Size 67.1g
Amount Per Serving
Calories
191
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
305mg
13%
Potassium
226mg
6%
Total Carbohydrates
30.2g
10%
Dietary Fiber
2.6g
10%
Sugars
14.1g
Protein
4.6g
Vitamin A 1% Vitamin C 3%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Contains alcohol
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