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Semi Homemade Vegetable Soup Recipe

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Looking for an easy Semi homemade vegetable soup recipe? Learn how to make Semi homemade vegetable soup using healthy ingredients.


Submitted by thecrankyone

Makes 2 servings



Taste's like long cooked, but no work

Recipe Ingredients for Semi homemade vegetable soup

1 1/4 cups Campbells Vegetarian Vegetable Soup
1/2 cup chickpeas
1/2 cup broccoli
1/4 cup lentils
1/4 green pepper
1 1/4 cups water

Recipe Directions for Semi homemade vegetable soup

combine, cook till lentils done, add broccoli or other tender veggies near end
Categories

Vegetables, Soup, Quick, Vegetarian

Nutrition Facts
Serving Size 416.5g
Amount Per Serving
Calories
390
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1001mg
42%
Potassium
764mg
22%
Total Carbohydrates
69.4g
23%
Dietary Fiber
19.3g
77%
Sugars
14.1g
Protein
20.3g
Vitamin A 67% Vitamin C 58%
Calcium 11% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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