Seitan Vegetable Korma Recipe

Looking for an easy Seitan Vegetable Korma recipe? Learn how to make Seitan Vegetable Korma using healthy ingredients.


Submitted by clarabrundo

Makes 4 servings



A delicious indian dish prepared at home!

Recipe Ingredients for Seitan Vegetable Korma

250 grams Seitan
12 oz Korma
6.9 oz Curry Rice Pilaf Mix
1 medium Onions
1.5 cup, sliced Squash, Summer, Zucchini, Includes Skin
1 cup, sliced Squash, Summer, Zucchini, Includes Skin
1 tbsp Extra Virgin Olive Oil

Recipe Directions for Seitan Vegetable Korma

  1. Cook vegetables and seitan together with the olive oil for five mins.

  2. Add Korma Sauce and let simmer for 10-15 mins.

  3. Serve over curry rice.

Categories

Main Dish

Nutrition Facts
Serving Size 336.5g
Amount Per Serving
Calories
459
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
1197mg
50%
Potassium
324mg
9%
Total Carbohydrates
59.3g
20%
Dietary Fiber
5.3g
21%
Sugars
8.4g
Protein
22.1g
Vitamin A 38% Vitamin C 18%
Calcium 7% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sodium
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