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Seed Bread Recipe

Looking for an easy seed bread recipe? Learn how to make seed bread using healthy ingredients.


Submitted by ocelot91

Makes 10 servings



three seeds come together to create a fluffy good sliced bread.

Recipe Ingredients for seed bread

1 cup bread flour
1/2 cup water
1/8 tsp yeast
1 1/4 cup bread flour
1/2 cup wheat flour
1 1/4 tsp salt
1/4 cup flax seed
1 tsp flax seed
4 tsp sesame seed
2 1/2 tsp poppy seed
1/2 tsp yeast
3/4 cup water
4 tsp honey
1/4 tsp yeast

Recipe Directions for seed bread

Not the complete recipe. Bug me about it if you want.
Categories

Breads

Nutrition Facts
Serving Size 73.9g
Amount Per Serving
Calories
167
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
294mg
12%
Potassium
90mg
3%
Total Carbohydrates
30.3g
10%
Dietary Fiber
2.3g
9%
Sugars
2.5g
Protein
4.7g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in selenium
  • High in thiamin
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