Seasoning Blend Recipe

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Looking for an easy seasoning blend recipe? Learn how to make seasoning blend using healthy ingredients.


Submitted by mickmoodle

Makes 10 servings



basic blend used in all recipes. this is a per serving guesstimate of what is in each recipe

Recipe Ingredients for seasoning blend

1.5 cup, chopped Onions
2 stalk, large (11"-12" long) Celery
1.5 cup, chopped Peppers, Sweet, Green
3 clove Garlic

Recipe Directions for seasoning blend

chop everything and place in container, use as needed for recipe. Serving is approximately .25 cup of raw ingredients mixed together
Categories

No Cook

Nutrition Facts
Serving Size 60.1g
Amount Per Serving
Calories
17
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
12mg
0%
Potassium
111mg
3%
Total Carbohydrates
4.0g
1%
Dietary Fiber
1.0g
4%
Sugars
1.8g
Protein
0.6g
Vitamin A 3% Vitamin C 34%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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