Seasoned Taco Meat Recipe

Looking for an easy Seasoned Taco Meat recipe? Learn how to make Seasoned Taco Meat using healthy ingredients.


Submitted by debbie1504

Makes 18 servings



Seasoned Taco Meat (can be frozen)

Recipe Ingredients for Seasoned Taco Meat

16 oz Organic Grass-Fed Lean Ground Beef
16 oz All Breast Meat Fresh Ground Turkey
2 small Onions
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Green
2 tbsp Taco Seasoning
28 oz Beans, Black, Mature Seeds
28 oz Organic Diced Tomatoes
1 cup Sauce, Ready-to-serve, Salsa

Recipe Directions for Seasoned Taco Meat

Brown the meat with the onions and green peppers. Add all the seasonings, beans and tomatoes and let simmer for 10 minutes. Add salsa. Divide and use portions for Mexican entree and store or freeze the rest for a future entree.
Categories

Beef

Nutrition Facts
Serving Size 170.9g
Amount Per Serving
Calories
153
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
252mg
11%
Potassium
300mg
9%
Total Carbohydrates
15.0g
5%
Dietary Fiber
4.8g
19%
Sugars
2.3g
Protein
16.1g
Vitamin A 8% Vitamin C 25%
Calcium 3% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in niacin
  • High in vitamin C
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