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Seasame Chicken Recipe

Looking for an easy Seasame Chicken recipe? Learn how to make Seasame Chicken using healthy ingredients.


Submitted by gcclarke

Makes 2 servings



Knock-off of P.F. Chang's. Serve with steamed veggies.

Recipe Ingredients for Seasame Chicken

16 oz Chicken Breast
3 tablespoon Soy Sauce
1 tbsp Sesame Seed Oil
2 tbsp Extra Virgin Olive Oil
2 tbsp Honey
1 tsp Garlic powder
1/4 cup Sesame seeds

Recipe Directions for Seasame Chicken

  1. Mix all ingredients in bowl, coat chicken.

  2. Bake 5 min at 350, flip, bake 5 min more.

  3. Sprinkle with ground ginger, pepper, and cinnamon to taste.

Categories

Main Dish

Nutrition Facts
Serving Size 311.5g
Amount Per Serving
Calories
738
Calories from Fat
337
% Daily Value*
Total Fat
37.4g
58%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
193mg
64%
Sodium
1524mg
64%
Potassium
743mg
21%
Total Carbohydrates
24.4g
8%
Dietary Fiber
2.5g
10%
Sugars
18.1g
Protein
75.4g
Vitamin A 1% Vitamin C 1%
Calcium 22% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
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