Seared Salmon with Balsamic Glaze Recipe

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Looking for an easy SEARED SALMON WITH BALSAMIC GLAZE recipe? Learn how to make SEARED SALMON WITH BALSAMIC GLAZE using healthy ingredients.


Submitted by christinavt

Makes 4 servings



For a complete meal, serve the salmon with steamed broccoli and rice. Adapted from America's Test Kitchen. balsamic vinegar, orange juice, honey, red pepper flakes, sprig rosemary, vegetable oil, salmon fillets, salt and pepper, butter cvt

Recipe Ingredients for SEARED SALMON WITH BALSAMIC GLAZE

1/4 cup balsamic vinegar (91979)
1/4 cup orange juice
2 tablespoons honey
1/8 teaspoon red pepper flakes
2 teaspoons vegetable oil (4044)
18 ounces cooked coho salmon, net from 1 1/2 pounds skin-on salmon fillets (15239)
1/2 tsp salt, to taste
1 pepper to taste
2 tablespoons butter

Recipe Directions for SEARED SALMON WITH BALSAMIC GLAZE

  1. Whisk vinegar, orange juice, honey, and pepper flakes together in small bowl, then add one 5-inch sprig rosemary.

  2. Heat oil in large nonstick skillet over medium-high heat until smoking. Season salmon with salt and pepper and cook skin side up without moving, until well browned, 4 to 5 minutes. Flip fish skin side down and cook until all but very center of fish is opaque, 2 to 3 minutes. Transfer to platter and tent with foil.

  3. Wipe out pan with paper towels and lower heat to medium. Carefully pour balsamic mixture into pan (it will splatter). Simmer until thick and syrupy, about 5 minutes. Remove rosemary sprig. Whisk in butter, season sauce with salt and pepper, and pour over salmon.

Categories

Citrus, Fish, Main Dish, American, Fry, Simmer

Nutrition Facts
Serving Size 178.8g
Amount Per Serving
Calories
347
Calories from Fat
167
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
6.4g
32%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
398mg
17%
Potassium
627mg
18%
Total Carbohydrates
12.3g
4%
Sugars
11.9g
Protein
31.2g
Vitamin A 10% Vitamin C 16%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in niacin
  • High in phosphorus
  • High in vitamin B12
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