Seared Chicken with Apricot Sauce Recipe

Looking for an easy Seared Chicken with Apricot Sauce recipe? Learn how to make Seared Chicken with Apricot Sauce using healthy ingredients.


Submitted by ronibeth

Makes 4 servings



Seared Chicken with Apricot Sauce

Recipe Ingredients for Seared Chicken with Apricot Sauce

4 Serving Chicken
1 tbsp Olive Oil
3 clove Garlic
0.25 cup chopped Red Onion
2 tbsp Apricot Preserves
1.5 cup, whole, without pits Apricots

Recipe Directions for Seared Chicken with Apricot Sauce

http://www.eatingwell.com/recipes/seared_chicken_with_apricot_sauce.html
Categories

Chicken

Nutrition Facts
Serving Size 210.8g
Amount Per Serving
Calories
195
Calories from Fat
53
% Daily Value*
Total Fat
5.9g
9%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
61mg
3%
Potassium
510mg
15%
Total Carbohydrates
12.9g
4%
Dietary Fiber
1.1g
4%
Sugars
6.5g
Protein
22.0g
Vitamin A 31% Vitamin C 7%
Calcium 2% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in saturated fat
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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