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Sean's Salsa Recipe

Looking for an easy Sean's Salsa recipe? Learn how to make Sean's Salsa using healthy ingredients.


Submitted by grizzly1969

Makes 32 servings



A picante style salsa. Works pretty good as an enchilada sauce as wel.

Recipe Ingredients for Sean's Salsa

29 oz canned tomato sauce
2 oz apple cider vinegar
1 oz fresh lime juice
2 tsp cumin
1 tsp salt
2 tsp pepper
8 tsp crushed red pepper
2 tsp oregano
2 tsp chili powder
1/2 cup fresh cilantro
1/4 cup diced onion

Recipe Directions for Sean's Salsa

  1. Empty 1 large can of tomato sauce in a blender

  2. add all the other ingredients and blend until smooth

  3. add the onion and pulse a couple of times to mix

  4. pour into a jar or bowl and refrigerate for 6 hours to let the flavors meld.

  5. Makes about 1 quart of salsa.

  6. ***add the crushed red pepper depending on how hot you like it.

Categories

Appetizers, Mexican, Puree, Quick, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 30.7g
Amount Per Serving
Calories
10
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
108mg
3%
Total Carbohydrates
2.1g
1%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
0.5g
Vitamin A 7% Vitamin C 5%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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