Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sean's Craisin Cottage Cheese Salad V1.0 Recipe

Looking for an easy Sean's Craisin Cottage Cheese Salad v1.0 recipe? Learn how to make Sean's Craisin Cottage Cheese Salad v1.0 using healthy ingredients.


Submitted by sadfud

Makes 1 serving



Simple salad with ranch, cottage cheese, sunflower seeds, craisins, black olives, and mozzarella cheese.

Recipe Ingredients for Sean's Craisin Cottage Cheese Salad v1.0

3 cups romaine lettuce
4 tbsp ranch dressing
1 tbsp sunflower seeds
1/4 cup Dried Cranberries
1/2 cup dry cottage cheese
2 tbsp olives
1/4 cup mozzarella

Recipe Directions for Sean's Craisin Cottage Cheese Salad v1.0

Uh... It's a salad. Put it all together and eat.
Categories

Vegetables, Salads, No Cook

Nutrition Facts
Serving Size 409.7g
Amount Per Serving
Calories
268
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Saturated Fat
5.3g
27%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
1108mg
46%
Potassium
427mg
12%
Total Carbohydrates
16.3g
5%
Dietary Fiber
3.7g
15%
Sugars
6.1g
Protein
25.8g
Vitamin A 31% Vitamin C 21%
Calcium 35% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement