Seafood Stew Recipe

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Looking for an easy Seafood Stew recipe? Learn how to make Seafood Stew using healthy ingredients.


Submitted by mytymaker

Makes 5 servings



A delicious mixture of seafood and herbs!

Recipe Ingredients for Seafood Stew

Tilapia Fillets
Frozen Shrimp: Ready to Cook, Cleaned, Tail Off, Large
Mussels
Scallops
Diced Basil Garlic and Oregano Tomatoes
Tomatoes Sauce
Garlic
Wine, Table, White
Chicken Stock

Recipe Directions for Seafood Stew

Mix everything in the crockpot (EXCEPT SEAFOOD) for 5.5 hours on low...then add seafood on high for 30 minutes.
Categories

Seafood, Soup, Slow Cook

Nutrition Facts
Serving Size 313.6g
Amount Per Serving
Calories
185
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
639mg
27%
Potassium
39mg
1%
Total Carbohydrates
10.5g
3%
Dietary Fiber
2.1g
8%
Sugars
5.3g
Protein
18.9g
Vitamin A 3% Vitamin C 22%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
86% confidence
D-
  Good points
  • No saturated fat
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Contains alcohol
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