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Seafood Soup Recipe

Looking for an easy Seafood soup recipe? Learn how to make Seafood soup using healthy ingredients.


Submitted by lswjeffers

Makes 54 servings



This is whole meal in a small setting

Recipe Ingredients for Seafood soup

1/2 cup thyme
3 cups scallions
4 cups celery
24 g Garlic
20 g coriander leaves
32 oz mixed vegetables
4 cups potatoes
2 cups carrots
2 lbs imitation crab meat
2 lbs shrimp
2 lbs Tilapia Fillets
12 oz oyster sauce
8 oz clam juice
8 g bay leaves
1 tbsp black pepper
24 g Bouillon
32 g Vegetable Bouillon
6 serving All Island Spice All Purpose Seasoning
30 cups water

Recipe Directions for Seafood soup

Sautee the garlic, scallions, celery, thyme and coriander in a table spoon of olive oil. Put the vegetables in with the oyster sauce and clam juice. Once completely mixed, add the water and let boil till vegetable are 1/2 done. once vegetable are 1/2 tender add the meat and let boil. You can add any seafood to this dish.
Categories

Soup

Nutrition Facts
Serving Size 241.9g
Amount Per Serving
Calories
74
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
662mg
28%
Potassium
184mg
5%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.7g
7%
Sugars
1.8g
Protein
8.8g
Vitamin A 17% Vitamin C 9%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in iron
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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