Seafood Rub Salmon Recipe

Looking for an easy Seafood Rub Salmon recipe? Learn how to make Seafood Rub Salmon using healthy ingredients.


Submitted by lfukute

Makes 1 serving



salmon fillet with seafood rub seasoning

Recipe Ingredients for Seafood Rub Salmon

4 oz Wild Salmon Fillets
1 serving Grill Mates Seafood Rub

Recipe Directions for Seafood Rub Salmon

put salmon on pan add rub and bake
Categories

Main Dish

Nutrition Facts
Serving Size 118.0g
Amount Per Serving
Calories
208
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
243mg
10%
Total Carbohydrates
3.0g
1%
Sugars
1.0g
Protein
24.0g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
33% confidence
D
  Good points
  • Low in sugar
  •   Bad points
  • High in cholesterol
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