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Seafood Pasta Sauce Recipe

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Looking for an easy Seafood Pasta Sauce recipe? Learn how to make Seafood Pasta Sauce using healthy ingredients.


Submitted by comeonwithit

Makes 4 servings



It's like pasta sauce- but with seafood....

Recipe Ingredients for Seafood Pasta Sauce

680 mL Primo Thick and Zesty
50 grams Raw Squid (Squid Rings
100 grams Sea Scallops
50 grams Clam Meat

Recipe Directions for Seafood Pasta Sauce

Defrost fish parts in tomato sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 220.0g
Amount Per Serving
Calories
149
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
903mg
38%
Potassium
81mg
2%
Total Carbohydrates
22.0g
7%
Dietary Fiber
4.1g
16%
Sugars
12.2g
Protein
12.1g
Vitamin A 15% Vitamin C 35%
Calcium 5% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
55% confidence
A-
  Good points
  • No saturated fat
  • High in dietary fiber
  • High in iron
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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