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Seafood Pasta Salad Recipe

Looking for an easy Seafood pasta salad recipe? Learn how to make Seafood pasta salad using healthy ingredients.


Submitted by sisyphus27

Makes 6 servings



Seafood pasta salad with some vegetables

Recipe Ingredients for Seafood pasta salad

6 oz Surimi
2 serving Creamette Medium Shells
1.5 cup Frozen Sweet Peas
4 tbsp chopped Onions
3 tbsp Real Mayonnaise
4 wedge yields Lime Juice

Recipe Directions for Seafood pasta salad

Cook the pasta and combine with all the other ingredients. Mix well and let it sit in the fridge for at least 30 minutes.
Categories

Main Dish, Salads

Nutrition Facts
Serving Size 98.4g
Amount Per Serving
Calories
176
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
97mg
4%
Potassium
109mg
3%
Total Carbohydrates
12.8g
4%
Dietary Fiber
3.0g
12%
Sugars
2.5g
Protein
8.6g
Vitamin A 3% Vitamin C 14%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
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