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Seafood Alfredo in Bowtie Pasta Recipe

Looking for an easy Seafood Alfredo in bowtie Pasta recipe? Learn how to make Seafood Alfredo in bowtie Pasta using healthy ingredients.


Submitted by rookster1d

Makes 1 serving



Low fat Seafood Alfredo sauce in bow tie pasta

Recipe Ingredients for Seafood Alfredo in bowtie Pasta

3 oz Alfredo
0.75 oz Cream Cheese Light
1 serving Crawfish
0.75 oz Shrimp Cooked
1.5 oz Tuna, Yellowfin, Fresh
1.5 oz Half and Half
3 oz Bowties Pasta
1 tbsp chopped Onions
0.5 clove Garlic
0.5 oz Crab, Alaska King, Imitation

Recipe Directions for Seafood Alfredo in bowtie Pasta

Heat alfredo sauce, half and half, cream chees and remaining ingredients in a large sauce pan. Cook pasta about 3/4 complete and drain. Finish cooking pasta in the alfredo sauce.
Categories

Fish, Main Dish, Italian, Boil

Nutrition Facts
Serving Size 423.2g
Amount Per Serving
Calories
692
Calories from Fat
215
% Daily Value*
Total Fat
23.9g
37%
Saturated Fat
12.5g
63%
Trans Fat
0.0g
Cholesterol
335mg
112%
Sodium
1047mg
44%
Potassium
275mg
8%
Total Carbohydrates
73.1g
24%
Dietary Fiber
3.3g
13%
Sugars
8.6g
Protein
53.8g
Vitamin A 12% Vitamin C 8%
Calcium 21% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C-
    Bad points
  • High in cholesterol
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