Sea Food Curry Recipe

Looking for an easy Sea Food Curry recipe? Learn how to make Sea Food Curry using healthy ingredients.


Submitted by james_0221

Makes 12 servings



Curry with Shrimp, Scalops & Brown & White Rice

Recipe Ingredients for Sea Food Curry

315 grams Curry paste
32 oz Shrimp
24 oz scallops
1 cups white rice
1/5 cups brown rice

Recipe Directions for Sea Food Curry

  1. Cook n Mix

  2. Best to use a rice cooker

Categories

Main Dish

Nutrition Facts
Serving Size 177.1g
Amount Per Serving
Calories
298
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
166mg
55%
Sodium
261mg
11%
Potassium
346mg
10%
Total Carbohydrates
20.5g
7%
Dietary Fiber
0.3g
1%
Protein
27.4g
Vitamin A 4% Vitamin C 6%
Calcium 5% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No sugar
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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