Scrambled Eggs On Toast with Marmite Recipe

Looking for an easy Scrambled eggs on toast with marmite recipe? Learn how to make Scrambled eggs on toast with marmite using healthy ingredients.


Submitted by the1000thtime

Makes 1 serving



Scrambled eggs on toast with marmite

Recipe Ingredients for Scrambled eggs on toast with marmite

2 eggs
20 ml milk
2 slices Bread, Whole-wheat, Commercially Prepared, Toasted
20 g butter
15 g marmite

Recipe Directions for Scrambled eggs on toast with marmite

Scrambled eggs on toast with marmite
Categories

Breakfast

Nutrition Facts
Serving Size 193.6g
Amount Per Serving
Calories
508
Calories from Fat
247
% Daily Value*
Total Fat
27.4g
42%
Saturated Fat
13.7g
69%
Trans Fat
0.0g
Cholesterol
417mg
139%
Sodium
2038mg
85%
Potassium
317mg
9%
Total Carbohydrates
27.2g
9%
Dietary Fiber
4.6g
18%
Sugars
4.6g
Protein
35.1g
Vitamin A 19% Vitamin C 0%
Calcium 14% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in niacin
  • Very high in riboflavin
  • High in selenium
  • Very high in thiamin
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
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