Scrambled Eggs with Smoked Salmond Recipe

Looking for an easy scrambled eggs with smoked salmond recipe? Learn how to make scrambled eggs with smoked salmond using healthy ingredients.


Submitted by rakil

Makes 4 servings



scrambled eggs with smoked salmond

Recipe Ingredients for scrambled eggs with smoked salmond

6 egg whites
2 eggs
3 oz smoked salmon
1 tablespoon olive oil

Recipe Directions for scrambled eggs with smoked salmond

scrambled eggs with smoked salmond
Categories

Brunch

Nutrition Facts
Serving Size 96.1g
Amount Per Serving
Calories
110
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
538mg
22%
Potassium
147mg
4%
Total Carbohydrates
0.5g
0%
Sugars
0.5g
Protein
12.1g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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