Scrambled Eggs with Red Pepper Recipe

Looking for an easy Scrambled Eggs with Red Pepper recipe? Learn how to make Scrambled Eggs with Red Pepper using healthy ingredients.


Submitted by wvgirlnfl

Makes 1 serving



Scrambled eggs with red pepper cooked in Pam

Recipe Ingredients for Scrambled Eggs with Red Pepper

1 large Egg, White
1 large Egg, Whole
1/4 cup, chopped Peppers, Sweet, Red

Recipe Directions for Scrambled Eggs with Red Pepper

Spray pan with Pam, put in pepper and cook for a few minutes. In bowl, add 1 whole egg and 1 egg white, beat and then add 1 TBSP milk and beat again. Add to pan with pepper.
Categories

Breakfast

Nutrition Facts
Serving Size 106.0g
Amount Per Serving
Calories
94
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
126mg
5%
Potassium
169mg
5%
Total Carbohydrates
2.0g
1%
Dietary Fiber
0.5g
2%
Sugars
1.6g
Protein
10.1g
Vitamin A 19% Vitamin C 49%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in riboflavin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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